Archive for the 'Soup' Category

Escarole and Little Meatball Soup


Minestra

The soup is delicate but filling at the same time, with its pasta and baby meatballs. Unless you have Soprano-size appetites, this is a main-dish soup. We’ve cut the recipe in half so it will fit in your soup pot.

  • 1/2 head escarole (about 1/2 pound)
  • 1 1/2 large carrots, chopped
  • 12 cups chicken stock, preferably homemade
  • 4 ounces ditalini or tubetti, or spaghetti broken into bite-size pieces
  • Freshly grated Parmigiano-Reggiano cheese

Meatballs

  • 1/2 pound ground veal or beef
  • 1/2 cup plain bread crumbs
  • 1/2 cup freshly grated Parmigiano-Reggiano cheese
  • 1/4 cup very finely minced onion
  • 1 large egg
  • 1/2 teaspoon salt
  • Freshly ground pepper, to taste

Trim the escarole and discard any bruised leaves. Cut off the stem ends. Separate the leaves and wash well in cool water, especially the center of the leaves where soil collects. Stack the leaves and cut them crosswise into 1-inch strips. You should have about 4 cups.

Combine the escarole, carrots, and stock in a large pot. Bring to a simmer and cook until the escarole is almost tender, about 30 minutes.

To make the meatballs: Meanwhile, combine the ground meat, bread crumbs, cheese, onion, egg, salt, and pepper in a medium bowl. Shape the mixture into tiny balls, less than 1 inch in diameter.

To assemble: When the escarole is almost tender, stir in the pasta and return the soup to the simmer. Drop the meatballs into the soup. Cook over low heat, stirring gently, until the meatballs and pasta are cooked, about 20 minutes. Taste for seasoning. Serve hot with grated Parmigiano-Reggiano.

Serves 6
From The Sopranos Family Cookbook by Allen Rucker and Michele Scicolone

Substitutions: Broth - used 1 lb. of escarole and 7 carrots to up the nutritional ante. Only used 8 oz. of broth to make room for extra veggies. Used maccaroni. Meatballs - doubled the entire recipe. Used lean ground turkey, quick oats in place of bread crumbs, shallots in place of onions, and pre-grated Parmesan cheese.

Souplantation

October 31, 2006
Cuisine: American

9158 Fletcher Pkwy.
La Mesa, CA 91942

Phone: 619-462-4232
Website: http://www.sweettomatoes.com/

Tossed Salads: Caesar Salad Asiago (Non-Vegetarian), Green Chili Ranch Salad with Cornbread Bites, Won Ton Chicken Happiness

Prepared Salads: German Potato (Low-fat, Vegetarian), Joan’s Broccoli Madness (Non-Vegetarian), Poppyseed Coleslaw (Vegetarian), Tuna Tarragon, Wild Rice & Chicken

Soups: Big Chunk Chicken Noodle (Low-fat), Deep Kettle House Chili (Low-fat), Vegetable Medley (Low-fat, Vegetarian), Yankee Clipper Clam Chowder w/ Bacon


Pastas: Garden Vegetable w/ Meatballs, Macaroni & Cheese (Vegetarian)

Muffins: Apple Cinnamon Bran Muffin (96% Fat-free), Buttermilk Biscuits, Buttermilk Cornbread (Low-fat), Chocolate Brownie Muffin, Garlic Asiago Focaccia, Quattro Formaggio Focaccia, Strawberry Buttermilk Muffin


Desserts: Chocolate Pudding (Low-fat), Raspberry Apple Cobbler, Tapioca Pudding (Low-fat), Seasonal Fresh Fruit, Vanilla Soft Serve, Chocolate Frozen Yogurt

Souplantation is an all-you-can eat buffet featuring a huge salad bar, soup bar, pasta bar, dessert station and breads station. It’s one of my all-time favorite restaurants in San Diego because it’s healthy, fun, and very tasty. I’ve been going here since I was a kid and will continue to return as often as possible when I visit.
During this visit to Souplantation, I was accompanied by mother and cousin Phil. Both of them are just as enthusiastic about the place as I am. Okay, maybe a little less.

I started off my meal (as always) with two salads: one plate full of Won Ton Chicken Happiness and another filled with hodgepodge salad items. My hodgepodge plate included raw spinach, Caesar Salad Asiago, Green Chili Ranch Salad with Cornbread Bites, and extra croutons. Cornbread Bites rock!

My second course was the Big Chunk Chicken Noodle. I added in some fresh green onions intended for the Deep Kettle House Chili. The best part of the soup were the noodles; unusually thick, but awesomely delicious.

My third course was a plethora of breads including a blueberry muffin with maple whipped butter (extra honey) and Quattro Formaggio Focaccia. The Focaccia was excellent. I’ve seen it for years at the breads station, but never tried it until this visit. The bread was crisp in all the right places and the cheese was wonderfully melted. I will definitely eat it on future visits.

I finished off my meal with the Raspberry Apple Cobbler. The topping was delectable and the filling was piping hot. Next time I will have it with some soft-serve!