Archive for the 'Vegetarian' Category Page 2 of 2



Canh Chua Chay

Canh Chua

Vegetarian Hot and Sour Soup

  • 10 ounces mushroom vegetarian broth or vegetable broth
  • 20 ounces water
  • 2 tomatoes
  • 1 leek
  • 1 can pineapple chunks (with juice)
  • Bean Sprouts
  • Firm or extra firm tofu
  • Sugar
  • Soy sauce
  • Mushroom seasoning or salt
  • Black pepper
  • Cilantro

Bring water and broth to a boil.

While waiting for the soup to boil, chop tomatoes into chunks or wedges, cube tofu, and slice leeks thinly (white part only). Once the soup is boiling, add in half a can of pineapple juice—save the pineapple chunks for later. Let the soup continue to boil for 5 minutes with a lid on.

Season the soup with sugar, soy sauce, and mushroom seasoning to suit your palette. The end result should be sour, but not unpleasantly so. My grandma likes to add a dash of vinegar to intensify the soup’s sourness. Once the soup is well-seasoned, add in vegetables, tofu, and pineapples. The exact amount of vegetables, tofu, and pineapples added to the soup is dependent on the prefernce of the cook.

Serve hot on top of rice and garnish with cilantro and a sprinkling of black pepper.

For Canh Chua Bac Ha, add button mushrooms and slices of bac ha, also known as Upright Elephant Ears, to the above recipe.

Cà Dê Nướng

IMG_3220

Roasted Japanese Eggplant with Scallions in a Chili Soy Sauce

For eggplant

  • 3 Japanese eggplants
  • Stovetop griddle

For sauce

  • 1/4 cup scallions
  • Vegetable oil
  • 1/2 tablespoon sugar
  • 1 tablespoon soy* sauce
  • Vinegar
  • Hot water
  • Chili paste

Make eggplant

On a stovetop griddle, roast the eggplants with their skins on over medium heat. Roast each side until blackened and soft to the touch, which takes approximately 15 minutes per side. The eggplants’ skin will char and may even pop, but keep roasting until the flesh is softened on all sides.

Once the eggplant has been roasted, cover with aluminum foil to cool for 20-30 minutes. While the eggplant is cooling, prepare the sauce.

After the eggplant has cooled, peel off the skin with your hands or a paring knife. The skin should peel off easily if the eggplant has been properly cooked. Cut the eggplants’ flesh into bite-sized pieces and arrange on a plate.

Make sauce

Chop a quarter cup of scallions (white part only). Sautee the chopped scallions in a tablespoon of vegetable until translucent. Spread the sautéed scallions atop the eggplant once it has cooled and arranged on the plate.

Wisk together sugar, soy sauce, vinegar, water, and chili paste to form a sauce. Add vinegar and chili paste to your liking and enough hot water to thin out the sauce. Spread atop scallions and eggplant.

Serve warm with rice.

*Fish sauce can substituted for a non-vegetarian version.

Đậu Hũ Kho

IMG_3219

Braised Tofu with Tomatoes and Mushrooms

  • 1 container of firm or extra firm tofu
  • Vegetable oil
  • 1 leek stalk
  • 3 tomatoes
  • 10 button mushrooms
  • 2 teaspoons salt
  • 1 tablespoon sugar
  • 5 tablespoons soy sauce
  • Black pepper

Cut tofu into 2″ x 2″ cubes. Deep fry* tofu cubes in vegetable oil until golden and set aside to drain.

Cut the tomatoes into bite-sized cubes with seeds. Quarter or halve mushrooms into bite-sized pieces. Slice leeks thinly (white part only). Using some of the oil from the tofu, sauté shallots until browned then add tomatoes and mushrooms and gently combine. Season the vegetables with salt, sugar, and soy sauce. My family likes to use the Golden Mountain soy sauce brand. Cover with lid and let the vegetables sweat for 5 minutes.

Once the tomatoes and mushrooms have softened, add tofu and place lid back on—do not stir. After 3 minutes, incorporate the tofu with the vegetables and bring to a boil. Season with pepper. Let the tofu and vegetables boil for another 20 minutes.

Serve warm with rice.

*To avoid deep frying, Asian grocery stores often sell tofu that has already been deep fried.

Horizons

June 2, 2007
Cuisine: Vegetarian, Eclectic & International, Health Food

611 S 7th St, Philadelphia 19147
At South St

Phone: 215-923-6117
Website: www.horizonsphiladelphia.com

Foccacia (complimentary)

Appetizer I: Vietnamese Bruschetta - lemongrass braised tofu, red chile mayo, cilantro, scallion & mint relish ($7)

Appetizer II: Jamaican BBQ Seitan - cucumber ranch, habanero tamarind slaw ($8)

Entree I: Hearts of Palm Paella - grilled asparagus, seared valencian rice, saffron sauce, green olive & creamy roasted corn relish ($18)

Entree II: Pacific Rim Grilled Tofu - spicy kochujang glaze, ginger lime butter, edamame mashed potatoes, ponzu broccolini ($18)

Chocolate Mousse with Macadamia Nut Cookies ($6)

It is quite possible that my family was stunned when, among all the restaurants in the Philadelphia area, I chose to visit a vegan establishment for my graduation dinner. Most of my all-time favorite meals have indeed been built around juicy, succulent animal byproducts, but in recent years I have begun to develop an appreciation for healthy eating, and Horizons had long been near the top of the Gastronomer’s and my “must-try” list. Besides, I knew my mom would love it. I decided to take the plunge.

All in all, the food at Horizons blew me away. The meal began with some delicious foccacia and olive oil for dipping. The bread was totally addictive, and in anticipation of possibly being left hungry by the meatless later courses, I ended up eating far too much. I also downed a tasty mojito. Drinking at meals is a rarity for me, but hey, it was a night of celebration.

The Gastronomer and I decided to share two appetizers and two entrees in order to sample as much of the inventive menu as possible. We began with the Vietnamese Bruschetta and Jamaican Barbeque Seitan. The bruschetta featured a small slice of baguette topped with a slab of tofu and a delicate relish. The Gastronomer liked the spice of the red chile mayo smeared on the bread, but wished that the toppings had more of a kick. I agreed; the flavors were pleasant but didn’t really leave me longing for more.

On the other hand, the BBQ seitan was phenomenal. Horizons is famous for making soy and gluten products taste meat-like, which was certainly the case with this dish. The seitan had a stringy texture similar to pulled pork and efficiently soaked up the flavors of the sauce, which was sticky, sweet, tangy, and just plain brilliant. I can honestly say that the seitan was better than 95% of the barbecued meats I’ve eaten (and I live in Alabama). We passed the dish around for everyone to try a piece; sadly it was gone before we knew it.

For our entrees, we ordered the Hearts of Palm Paella and the Pacific Rim Grilled Tofu. Both were well executed; although nothing could match the astounding flavor of the BBQ seitan. The texture of the paella surprised us—instead of trying to mimic standard seafood paella, Horizons went for a novel form that was more like a cake of fried risotto. The Gastronomer loved how the hearts of palm had the texture of a vegetable, but boasted a tangy flavor unheard of among greens. She also commented that the saffron sauce was pretty, but not all that memorable from a taste standpoint. As someone who embraces mild flavors, I thoroughly enjoyed the sauce, which was a perfect accompaniment for the asparagus. Both of us could have done without the bell pepper stuffed with a mayo-based sauce.

The Pacific Rim Tofu was beautifully presented, but its mild flavors were a bit of a letdown for The Gastronomer. She informed me that tofu is at its best and most flavorful when it is marinated and deep fried rather than simply grilled. I still thought the dish was excellent, although I have to admit that the “spicy” glaze was hardly noticeable. The people at Horizons really know how to cook tofu; I wish I could achieve such beautiful grill marks and wonderful texture in my own backyard. The ponzu broccoli and edamame mashed potatoes were outstanding sides.

Upon finishing off the last of the tofu, I was amazingly stuffed—I had truly underestimated the substance of the meal. However, others at the table couldn’t resist trying some desserts. The dairy-free cheesecake was the standout; I don’t know how they did it, but it was one of the best pieces of cheesecake I’ve ever tasted. The Gastronomer shared the Chocolate Mousse with Macadamia Nut Cookie with my brother and sister. The cookie was tasty, but too crunchy; The Gastronomer still swears by Wes’s Famous Chocolate Chip Cookies. She thought the chocolate mousse was similar to a fine truffle, although she didn’t care much for the coconut coating.

The overall experience at Horizons exceeded my expectations: the menu offers uniform quality and a few true delicacies, and the presentation of the food is gorgeous. I would recommend Horizons to anyone looking for a delicious, reasonably priced fine dining experience, vegan or otherwise. My mom liked it so much that she purchased the Horizons cookbook on the spot.

Mama’s Vegetarian

IMG_1502

March 21, 2007
Cuisine: Vegetarian, Middle Eastern, Kosher

18 S 20th St, Philadelphia 19103
Btwn Ludlow St & Ranstead St

Phone: 215-751-0477
Website: www.mamasvegetarian.com

IMG_0838

Mama’s Sandwich - Falafel served with Hummus and Vegetable ($5)

Mama’s Vegetarian is a small Kosher restaurant located half a block from my office building. I’ve walked by this eatery at least twice a day for the past two years and finally sampled their delights last week for lunch. Although Mama’s menu is pretty limited, their offerings are masterfully executed.

Joined by my colleague Ricky, we both ordered Mama’s Sandwich. I had the large size, while Ricky had the small ($3.50). The difference between the large and small sandwich is two Falafel and half a pita. Both of us opted to have our sandwiches made with whole wheat pita with all the fixings minus the spicy sauce. Our pita pockets were filled to the brim with cabbage, tomatoes, hummus, cucumber, Tahini sauce, and of course, Falafel.

The sandwich was delicious! Each bite was filled with fresh vegetables, creamy hummus, and fragrant Tahini. The Falafel was especially memorable. It’s exterior was crisp and interior was warm and savory. I liked how the freshly fried Falafel contrasted with the cold sauces and vegetables. Ricky had never tried Falafel before and enjoyed his sandwich immensely. In fact, he purchased another one to go.

I wish I had tried Mama’s sooner.