Archive for the 'Vegan' Category

Tender Greens – Los Angeles (West Hollywood)

Tender Greens - Los Angeles

If things go according to plan, the entire city of Los Angeles will be amped up on sugar and good spirits this weekend courtesy of the Eat My Blog charity bake sale. This time around, we’ve teamed up with Tender Greens in West Hollywood. It might seem strange to hold a gluttonous event at such a virtuous venue, but I assure you that it all makes perfect sense. After all, what better way to counteract the damage of downing a dozen cupcakes than by consuming a plateful of organic greens afterwards? Guilt assuaged.

Tender Greens - Los Angeles

While scoping out Tender Green’s space last week, I went against my carb-loading ways and ordered a salad for lunch. I could’ve eaten local albacore tuna, barbecue chicken, or even flat-iron steak, but decided to step completely out of my comfort zone and went with The Happy Vegan ($10.50). I have never felt more like a stereotypical L.A. gal than I did that afternoon eating a vegan salad in the middle of West Hollywood. At least I didn’t have a small dog with me.

Tender Greens - Los Angeles

The platter was comprised of four different salads—farro wheat with cranberry and hazelnuts, quinoa with cucumbers and beets, green hummus, and tabouleh. A pile of romaine leaves, along with a large house made crouton, rounded out the plate. Each salad struck a nice balance between healthy and tasty, but my favorite was the the green hummus. I haven’t a clue what’s in there besides lots of chickpeas, herbs, and garlic, but my oh my, was it moreish to the max.  I washed it all down with a most refreshing mint-infused lemonade.

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Sage Cafe – Seattle

SAGE CAFE SEATTLE

Although it might not be apparent from the decadent morsels posted on this blog, there’s a little voice inside my head that keeps my diet in check. Whenever I’ve  stuffed too many cupcakes or dumplings down my gullet, it pipes up to remind me that a little greenery wouldn’t hurt. The little voice is admittedly quieter while I’m on vacation, but it has its limits. After 36 hours of consuming little more than doughnuts, chowder, and ice cream, my body was hurting for some vegetables.

Fortunately, The Astronomer, Rosalind, and I were kickin’ it in Capitol Hill when the mood for roughage hit. The densely populated area is home to Seattle’s most happenin’ hipsters and virtuous vegetarians. A resident of the neighborhood, Rosalind led us to Sage Cafe (formerly Hillside Quickie’s Cafe), her favorite vegan sandwich shop in the city. With hearty nutrients in sight, the little voice cheered with glee.

SAGE CAFE SEATTLE

According to the company’s website, Sage Cafe is a twenty-year-old family business that started in the back of a mini-van. From its humble roots, the local chain has become the leading Northwest company in the vegan Slow Food movement.

SAGE CAFE SEATTLE

From the lengthy menu, I selected The Sweet Jamaican wrap ($11), which was comprised of jerk-spiced tofu in lavash bread with smoked yams, grilled sweet onions, tomatoes, coleslaw, lettuce, and vegan mayonnaise. The hefty package was neatly wrapped and bursting with freshness. The tastiest bites were the ones that paired the creamy yams with the spicy tofu. Let it be known that I am a meat eater with a soft spot for soy byproducts.

SAGE CAFE SEATTLE

The Astronomer’s  Thai Curried Gyro ($10) came with seitan, grilled onions, and heirloom tomatoes on Egyptian flat bread. The sandwich turned out to be a knife and fork affair since the oozy contents could not be contained. The wrap was pretty darn tasty with its curried innards, but sadly was a big ‘ol mess to behold and eat. Food should be a feast for the eyes and mouth.

SAGE CAFE SEATTLE

Rosalind’s El Besito Caliente burger ($11) was a tremendous mouthful of  grilled tofustrami (tofu with pastrami seasonings), avocado, cucumbers, caramelized red onions, and tomatoes. A vegan lime chipotle mayonnaise moistened the burger from top to bottom.  The “spicy little kiss” packed a lot of heat and was the most delightful veggie burger I’ve ever tasted.

Sage Cafe was just what my body craved on this sunny afternoon in Seattle.

Sage Cafe
324 15th Avenue East
Seattle, WA 98112
Phone: 206-325-6429

Hillside Quickie's Cafe on Urbanspoon

Roasted Beets

Ever since tasting my first beet at Greens Restaurant in San Francisco during the summer of 2005, I’ve ordered them time and again whenever they appeared on a restaurant’s menu. Beets are so naturally sweet and appealing that most places prepare them very simply, with rich crumbles of goat cheese and a light vinaigrette. Every time I dug into one of these minimally fussed salads, I thought of how easy it would be to replicate the dish at home. I finally tried my hand at preparing beets in my own kitchen last week, and not only was it gloriously easy, but my hands weren’t the least bit stained.

This recipe for roasted beets comes from the most popular cookbook in my home, the America’s Test Kitchen Family Cookbook. When buying beets, look for bunches of uniformly sized beets so that they will roast for the same amount of time. If the beets are different sizes, remove the smaller ones from the oven as they become tender. Use this basic recipe as a starting point; the variations (Think: cheeses, herbs, nuts, vinegars) are deliciously endless.

  • 4 medium beets (1 pound), greens discarded and scrubbed
  • 2 tablespoons olive oil
  • Salt
  • Pepper

Adjust an oven rack to the middle position and heat the oven to 400 degrees. Wrap the beets individually in foil (photo 2) and place them on a rimmed baking sheet. Roast until a skewer can be inserted easily into a beet, 45 minutes to 1 hour.

Remove the beets from the oven, open the foil packets, and allow to cool for 10 minutes. To peel, cradle a roasted beet in several layers of paper towels in your hands and gently rub off the skin (photos 3 and 4).

Slice the beets 1/4 inch thick, then toss with olive oil. Season with salt and pepper to taste and serve warm or at room temperature.

Serves 4.






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